“The family is the test of freedom; because the family is the only thing that the free man makes for himself and by himself.” –Gilbert Chesterton
With your perpetually busy schedule, have you ever stopped and thought of giving even just a fraction of your time to bonding with your family? Despite your best efforts in making a living and providing for them, have you ever truly justified your reason for pushing family time aside to make room for your work tasks and responsibilities?
If you have answered “yes” to both questions there is a likely chance that you are not spending time with your family at all—even in the barest minimum. Each day you decline to spend time with your family, you push them further away. And by the time you will have realized all that you have missed, your children will have grown distant and your spouse cold. Then, you ask yourself: Is it truly worth it? Sure, you might have provided for them more than adequately but none of those could ever compare to the warm and loving presence of a parent or a spouse who is physically there. At the moment, the realization might fail to register but once you are old and grey, you will begin to wonder what else you have missed when you spent all that time at work. When you are old and grey, would the extra time away toiling at the office make up for the ones you have already lost with your family? Spending time with your family is more important than you think. After all, you only have one so you might as well cherish the bond that you have. Form a relationship with your kids and solidify it or you might regret it once you are old and grey and would likely forget to spend time with you as well. Besides, spending time with family can be very beneficial—and not just in forming familial ties.
While strengthening family ties by spending time with your spouse and kids is a given, it has also been shown that there are many more profound benefits. So, if you have been wondering if you should catch up on extra work this weekend, you might want to hold that thought and book a family weekend to Sandbox Alviera or elsewhere.
In any case, here are some of the most compelling reasons why family time is incredibly important:
Builds self esteem
Understandably, children who spend more time with parents tend to be more confident than their less-parented counterparts. After all, by spending quality time with your kids, you are building a relationship with them. By going to their school plays, attending their school activities and presentations, you are showing them that you believe in them. As a result, these kids will develop high-esteem and self-confidence which would ultimately redound to having them build better relationships with others. When you spend time with your family, it shows them that you value them.
Nurtures positive behaviors
One of the best reasons why you should spend time with family is that kids will consequently develop positive behaviors because of this. You have better leverage on what they are influenced by and can gauge how well you are executing your parenting skills. More importantly, you will be able to keep a keen eye on what sort of behaviors your children will develop and correct them if needed. In fact, it has been shown that adolescents who spent more time with their parents tended not to abuse illegal substances and alcohol.
Creates bonds
Of course, spending more time with your family will inevitably lead to forming familial bonds with them—which over time, you can nurture and strengthen. If you and your family members constantly get involved in group activities and enjoy together, you will develop strong relationships and be able to handle stressful situations with ease. Understandably, making time for family can be quite a challenge to do in this perpetually busy age. In fact, time away from work might even be considered as luxury by some parents. However, know that no matter how difficult, always find a compromise and try to spend time with your family—your children more importantly. It teaches your kids valuable lessons which they would prove useful to them later in life.
Creates fond memories
Once you are old and grey, do you really want to look back at your life and reminisce about all the times you had spent time working extra hours at the office? Of course, you would want better memories to cherish and immortalize. By spending time with your family, you will be able to create memorable moments worth reminiscing over and over again. By the time you are grey and old, you will look back at those memories fondly and come to the conclusion that you have indeed lived a rich and full life.
Relieves stress
Spending time with a loved one—no matter how long or short—will always relieve stress. Telling them about your day and what happened at work helps you unwind and relax. More importantly, by allowing you to vent without judgment, you are given a momentary breather from what could have been a potentially taxing week. So reduce your stress, be open about your worries and anxieties. Spend time with your loved ones and watch them do the same for you. Money can always be made but you only have one lifetime to spend with your family.